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Speak Life: Where Warriors Rest & Christ Heals
Forged in the Fire. Restored by the Cross.
Thirty Days of Courage, Five Minutes with God—A Lifetime of Strength.
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Dear Beloveds,
Laughter and Lightness
“A cheerful heart is good medicine.”
—Proverbs 17:22
In the midst of heavy days, there’s always room for joy. Laughter is the medicine that heals stress, restores joy, and lightens hearts.
How often do you laugh together? Play together? Share a moment of lightheartedness in the midst of the busy or hard moments?
When you can laugh together, you can strengthen not just your bond, but the lightness of love that keeps things fresh.
Romantic laughter—shared jokes, silly moments, playful teasing—remind you both that you’re not just spouses in hard times, but partners in joy.
Today, find a way to bring laughter and lightness into your marriage.
Speak Life Prompt:
Share a moment of humor with your spouse today. Watch a funny movie together, tell a silly joke, or reminisce about a funny moment from your past. Then pay attention to how it changes the atmosphere between you.
Prayer:
“Lord, let joy overflow in our hearts. Help us to never lose our laughter and remind us that we are partners in every season of life.”
You’ve spent your life fighting for your community.
Now it’s time to fight for your marriage.
Let’s speak life — every single day.
Marriage is a battlefield—but you don’t fight alone. God’s got your six, and so do I.
With fierce love and holy defiance.
Now go speak some life.
With heart and honor,
Tammy M. Ingram
Founder, Speak Life | Loved Shack
A Law Enforcement Support Devotional
Until next time…
Tammy Ingram 
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