The Christmas You Can’t Afford
Day 2
“Hope deferred makes the heart sick…”
—Proverbs 13:12
Narrative:
Depression grows in December because the month demands more than your emotional account holds. Money pressure. Family pressure. Social pressure. Expectations you can’t meet.
Depression isn’t just sadness; it’s deficit.
When life requires more than you have, your hope goes into overdraft.
And hope-sickness is real. God doesn’t demand you pretend. He sits with those who can’t give, can’t buy, can’t show up, can’t sparkle.
Supporting Scripture: Isaiah 61:1–3; Luke 2:7
Questions:
- What expectation do you need to release this week?
- What emotional bill feels overdue?
- What would a “bare minimum Christmas” look like for you?
Prayer:
God, I’m overwhelmed by what I can’t give. Strip this season down to what matters. Protect me from shame. Meet me in simplicity. Amen.
Tammy Ingram 
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