Tammy Ingram

When Nighttime Feels Dangerous

Day 8

“You will not fear the terror of night…”

—Psalm 91:5

Narrative:

Nights worsen depression. The silence gets louder. The thoughts get sharper. The loneliness gets heavier.

Some nights, survival feels like a battle you fight alone.

But Scripture doesn’t dismiss night terrors; it acknowledges them. God stays awake with those who cannot sleep.

He guards the mind wearing thin.

Supporting Scripture: Psalm 121:3–4; Lamentations 3:22–23

Questions:

1. What thoughts attack you most at night?
2. What helps ground you in reality?
3. Who could you call if you ever needed to?

Prayer:

God, protect me tonight. Sit with me when my thoughts turn against me. Don’t let me go. Amen.