Tammy Ingram

Rest for the Woman Who Keeps Going!

“Come to Me, all you who are weary and burdened, and I will give you rest.”

—Matthew 11:28, NIV

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Beloved,
Women in law enforcement don’t “rest.” You squeeze in minutes where you can, and half the time you feel guilty for even doing that.

You’re the calm in everyone else’s chaos—on scene, on shift, and at home.

But here’s truth with no frosting:
Rest is not optional. Rest is obedience.
Jesus didn’t suggest it; He offered it because He knew the weight you’d carry.

He knew the emotional residue that sticks to you after a long shift.
He knew the hidden fears, the pressure, the constant scanning, the mental load you never shut off.
He knew you’d try to outrun tired.
And He knew you’d fail.

Rest is where God resets you.
Rest is where clarity returns.
Rest is where your armor loosens enough for Him to heal what the job tightens.

Sometimes rest comes through community —
a quick laugh,
a safe conversation,
a moment where you let yourself just breathe.

Slow down today. Even for one minute. Let God meet you where the pace breaks.

Speak Life Prompt:
Share one thing that restores you with someone you trust. Ask what restores them too.

Prayer:
“Jesus, teach my spirit how to rest. Quiet my mind, renew my strength, and remind me that rest is not weakness; it’s Your invitation. Amen.”

Closing Blessing:
May the Lord grant you courage and wisdom as you serve, strength for every challenge, and peace that surpasses understanding. May He shield you in your work, guide your steps, and surround you with His love.

Go forth with confidence, knowing that you are His daughters, chosen, empowered, and dearly loved. Amen.

Until next time…

Keep being Amazing You!

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